About Me

As an integrative psychotherapist and writer,  I love exploring mental health and wellness topics and believe that diet, exercise, sleep, and so many other wonderful daily habits are essential components for a healthy mind, body, and spirit. I've been writing blogs and various forms of content for my clients across numerous industries over the past decade. While I am most passionate about working in the integrative health and wellness niche, I am happy to create content for a wide variety of industries.

During grad school, I spent five years working as a copywriter and content manager for a digital marketing agency in San Diego, CA. My experience lies in creating and managing high-quality content via article and blog writing/editing, posting to various CMS platforms, social media management, eBook writing, copywriting for websites, ads, email campaigns, and newsletters. I'm an experienced researcher who loves to write compelling content while optimizing it for SEO. I also have a fairly expansive vocabulary with the ability to simplify complex material into layman's terms.

Psychology and Entrepreneurship were the focal points of my education. I hold a BS in Psychology, an MBA, and an MA in Counseling Psychology. Through my journey, I've found that my passions lie mostly in counseling/consulting, writing, and content management. Something beautiful happens when creatives can combine their art with psychology in an effort to reach their target audiences. 

I'm a well-organized, proactive content manager who is able to lead teams of writers/designers and work on my own.  I am also empathetic, analytical, detail-oriented, and creative. These innate skills help me to bridge the gap between what you want to communicate with your target audience and how we want readers to react when they come across your content. Crafting a strong, engaging digital presence is essential today and I approach it as an art.